Ready for Monday

I don’t know if I’ve ever felt so prepared for a Monday.

Even though I am sad to see spring break leave, I am happy to be so prepared for this week!

First of all, I’m participating in a 7-Day Green Smoothie Challenge this week. Basically, I’m adding a green smoothie to my day, everyday for (surprise!) 7 days. I have been craving fruits & veggies lately, so I think it’ll be good to add some more into my day. I do love drinking green smoothies but my lame blender takes forever to blend them up so I don’t make them as often as I’d like to. My Mondays are always really busy so last night I prepared my smoothie for today.

in the smoothie:

1 small banana, frozen

1 cup frozen berries

handful of fresh spinach

apple juice

almond milk

protein powder

cinnamon

vanilla extract (not pictured)

peanut butter

I decided to throw the spinach, banana and berries into a bag and freeze it, but leave all of the other ingredients out on the counter (besides the almond milk) for this morning. This morning I threw the bag’s contents into the blender and added all of the extras.

I also threw together a few yogurt add-ins to have with my yogurt & smoothie for breakfast.

I planned out all of my work & projects I have to do this week….now I just need to stick with the plan.

 

Of course, I did also make my meal & workout plan!

Meal Plan 3/26-4/1

Monday 3/26

Leftover Shrimp Enchiladas with Tomato Basil Salad

Tuesday 3/27

Sweet & Sour Chicken with Roasted Veggies

Wednesday 3/28

Shrimp & Artichoke Pasta

Thursday 3/29

Open Faced Egg Sandwich & Butternut Squash

Friday 3/30

Homemade Pizza

Saturday 3/31

Free

Sunday 4/1

Free

Workout Plan 3/26-4/1

Monday 3/26

Intermediate Yoga Class

Tuesday 3/27

Rest

Wednesday 3/28

Cardio/Strength Workout

Thursday 3/29

Treadmill Workout

Friday 3/30

Intermediate Yoga

Saturday 3/31

Rest

Sunday 4/1

Power Yoga

Now I’m off to start my day. I hope you all start your week off with a happy Monday!

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4 Comments

Filed under Breakfast, Meal Planning

4 Responses to Ready for Monday

  1. Such a shame my body does not tolerate cinnamon – it would be the next ingredient for my green smoothie :/

    I am lovin’ the stages of procrastination:) So true:-)!

  2. I like the idea of that challenge! I was getting halfway decent at making a green smoothie for my morning snack each day…but then I ran out of my favorite protein/shake powder. I believe that is stage 3: Excuses.
    Allie recently posted..Raw Challenge, AcceptedMy Profile

    • Jackie

      I try a different blend everyday. Monday’s was a total fail, way too much milk and protein powder. I do like adding the protein powder because it definitely helps the smoothie fill me up and makes a great breakfast! Haha glad you liked the procrastination stages!! I thought it was hilarious when I saw it. So me!

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