Category Archives: Workouts
Slow as a Slug
Lesson of the Day: Do not drink a giant smoothie right before working out. You will get tired. And want to take a quick nap while the rest of the class is in Child’s Pose. After I got back from … Continue reading
Spiders, Strawberries & Sun
Strawberries & sun sound like the definition of summer…spiders…not so much. Last night at 1 am, just as I had turned off all my lights & settled into my warm and cozy bed watching Chelsea Lately (anyone else love that show?) … Continue reading
