Tag Archives: fit talk thursday

Soooo… Remember when I wrote the post 7 ways I get Motivated to Exercise? Well… Lately I’m not so motivated. Between school, work and coaching cheerleading, I just don’t have time in my day to throw in a workout. I … Continue reading →

Warning: I have not done a complete overhaul of my workout playlist in way too long. Some songs are old, some are new. But they’re all awesome. Sometimes I hope off the treadmill to bust out some moves in the … Continue reading →

Let’s face it, gyms are expensive…and, honestly, a little bit of a hassle to go to sometimes. It can become an actual event to get to the gym. By the time I roll out of bed, find my workout clothes, … Continue reading →

As a former cheerleader, I’ve found a lot of exercises that I love for each body part. Once in a while for Fit Talk Thursdays I will share a few of my favorite exercises for a specific body part. Please … Continue reading →