Tag Archives: fitness
Preparing for the Week
I hope you all are having a great Monday!! Luckily, I had the day off so I spent the day doing errands and relaxing. I started off the morning with a big cup of coffee On the side I had … Continue reading
Filed under Breakfast, Lunch, Meal Planning
Getting My Workout On
Remember when I was way too busy to make fitness a priority? Lately I’ve been feeling more of a push to exercise more often. Usually I only go to yoga at my gym, but lately I’m making it more of … Continue reading
Filed under Fitness Talk
Strength
Last night I went to yoga. Sometimes it’s a serious struggle to even get in the car to go to yoga class, sometimes the laziness wins & I don’t go. Today, I’m deciding I will go. As one of my … Continue reading
Filed under Fitness Talk, Life
Fit Talk: When Life Gets in The Way of Exercise
Soooo… Remember when I wrote the post 7 ways I get Motivated to Exercise? Well… Lately I’m not so motivated. Between school, work and coaching cheerleading, I just don’t have time in my day to throw in a workout. I … Continue reading
Filed under Fitness Talk
Fit Talk Thursday: My Workout Playlist
Warning: I have not done a complete overhaul of my workout playlist in way too long. Some songs are old, some are new. But they’re all awesome. Sometimes I hope off the treadmill to bust out some moves in the … Continue reading
Filed under Fitness Talk
Fit Talk: I Quit The Gym
Good morning! We’re almost to the weekend! This week has been pretty stressful, so I’m excited for it to be over. Yesterday morning while I was driving to class I just knew it wasn’t going to be a good day. … Continue reading
Filed under Fitness Talk
Fit Talk: Working Out Outside The Gym
Let’s face it, gyms are expensive…and, honestly, a little bit of a hassle to go to sometimes. It can become an actual event to get to the gym. By the time I roll out of bed, find my workout clothes, … Continue reading
Filed under Fitness Talk
Fit Talk Thursdays: Arm Focus
As a former cheerleader, I’ve found a lot of exercises that I love for each body part. Once in a while for Fit Talk Thursdays I will share a few of my favorite exercises for a specific body part. Please … Continue reading
Filed under Fitness Talk
Fitness Talk Thursday: 7 Ways I Get Motivated To Exercise
Some days I really don’t want to get out of bed to work out. The bed is super comfy, sometimes the sun’s not out and let’s face it…curling up with a cup of coffee watching re-runs of Jersey Shore sounds … Continue reading
Filed under Fitness Talk
How To: Think Fit
Guess what? You can be a runner. Or a cyclist. Or a yogi. Or a swimmer. Or a Zumba extraordinaire. Yes, you. You can be the woman that wakes up at 5 am to exercise. You can be the woman … Continue reading
Filed under Fitness Talk
