Tag Archives: How-to

How To: De-Seed a Pomegranate

The first time I saw a pomegranate, I had no idea what the heck I was supposed to do with it. I stared at it for a while, then decided to cut it. I saw little seeds. I decided to … Continue reading

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How-To: Cut a Butternut Squash

This morning I promised you an educational post, but I should have said semi-educational because really, I’m pretty sure it’s impossible to take me completely seriously. Anyway, I promised you an educational post, and you’re getting an educational post. I … Continue reading

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How-To: Kick Start Your Healthy Lifestyle

In my opinion, one of the most difficult parts of living a healthy lifestyle is the switching over. How do you ditch the grease and start chugging spinach smoothies? While it may sound simple, there’s a lot to think about … Continue reading

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How-To: Create A Nutritious Smoothie

I love smoothies. In fact, you could call it an obsession. Unfortunately, many restaurants make their smoothies with artificical ingredients that sometimes aren’t so healthy. It’s super easy and nutritious to make smoothies at home. Don’t be afraid, you too … Continue reading

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How-To: Sneak In Your Veggies

I don’t know about you, but sometimes I just don’t want to eat a salad. It’s not that I don’t love vegetables, sometimes I just love other foods more. Like pasta. And grilled cheese sandwiches. Gourmet, no? Fruit is no … Continue reading

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How To: Think Fit

Guess what? You can be a runner. Or a cyclist. Or a yogi. Or a swimmer. Or a Zumba extraordinaire. Yes, you. You can be the woman that wakes up at 5 am to exercise. You can be the woman … Continue reading

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